If you're looking to spice up your dinner routine, look no further than Cajun Blackened Chicken. This dish is a celebration of rich flavors and bold spices that capture the essence of Cajun cuisine. Blackening is a cooking technique that originated in Louisiana, infusing chicken with a smoky, charred flavor while keeping it juicy and tender.
Ingredients
Scale:
4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 tablespoon paprika
1 teaspoon cayenne pepper (adjust for spice preference)
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
Instructions
Pat the chicken breasts dry with paper towels.
In a small bowl, mix together the paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and black pepper.
Rub the Cajun seasoning evenly over both sides of each chicken breast.
In a large skillet, heat the olive oil over medium-high heat until shimmering.
Add the seasoned chicken breasts to the skillet and cook for about 5-7 minutes on each side until cooked through and reaching an internal temperature of 165°F (75°C).
Remove the chicken from the skillet and let it rest for 5 minutes.
Slice the Cajun Blackened Chicken into strips and serve hot.