Easy One-Pan Honey Garlic Chicken with Vegetables

Ingredients

• 4 boneless, skinless chicken breasts (about 1.5 pounds)
• Salt and pepper to taste
• 1/3 cup honey
• 1/4 cup low-sodium soy sauce
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced (optional)
• 1 tablespoon rice vinegar
• 2 cups broccoli florets
• 1 bell pepper, sliced (any color)
• 1 cup baby carrots, halved
• 1 zucchini, sliced
• Sesame seeds (optional)
• Chopped green onions (optional)

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, whisk together the honey, soy sauce, minced garlic, ginger, and rice vinegar.
3. Season the chicken breasts with salt and pepper on both sides. Place them in the center of a large baking dish.
4. Arrange the broccoli, bell pepper, carrots, and zucchini around the chicken.
5. Drizzle the honey garlic sauce over the chicken and vegetables.
6. Bake in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
7. Remove from the oven and let it rest for a few minutes. Garnish with sesame seeds and chopped green onions before serving.

Nutrition